Cucumber diet easily throw light weight

Cucumber diet easily throw light fat cucumber moisture content is high, and the heat is drop, every 100 grams of calories only 15 calories. And cucumber contains alcohol acid, can inhibit the conversion of carbohydrates into fat. Eat cucumber can promote the excretion of intestinal endotoxin, but also can reduce blood lipids. Eat cucumber benefits, the following small series recommended several recipes, we can go home and try to do oh. Sweet and sour cucumber: cucumber 500 grams, vinegar amount, amount of sugar practice: cucumber to scoop sliced, salted and drained water, washed with cool open, drain water, add sugar and vinegar and mix well. Cucumber: cucumber, onion and onion salad material, vinegar, salt, sugar, black pepper, garlic approach: first wash cucumber slices, and then half an onion cut into filaments, Zhuangpan can directly. In an empty bowl with the vinegar, sugar, garlic and other seasonings evenly mixed, poured directly into Cucumber and onion, and finally sprinkle a layer of pepper for an hour and can be eaten. Fried egg with cucumber, egg product material, cucumber slices, onion: egg, wok put oil to heat, add the egg into the pot, stir the egg into cakes, fried into a bowl ready; pour a small amount of oil in the pot, heat the oil into the green onion saute, pour tea product ‘thirteen, put a little sweet pepper’ or stir fry for about one to two minutes, then pour in the egg, half a teaspoon of salt stir fry pan can. Cucumber, egg yolk soup ingredients: cucumber, starch, sesame oil amount: pot add boil after adding sliced cucumber; water soluble starch, such as water again after adding starch water; after the water added to tune a good egg, stir, then add chopped green onion, sesame oil, salt, pan. Bitter gourd cucumber juice materials: bitter gourd, cucumber, sugar, ice: balsam pear seed, the best to the inside of the white pulp removed, can reduce the bitter melon juice; double slice, net filter again, fridge freezer for a while, when they drink with sugar. (39 Health Network)相关的主题文章: